This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better
- Downloads：1772
- Type：Epub+TxT+PDF+Mobi
- Create Date：2023-11-22 03:21:52
- Update Date：2025-09-07
- Status：finish
- Author：Karan Rajan
- ISBN：0593797043
- Environment：PC/Android/iPhone/iPad/Kindle
- Download
Summary
The hilarious， myth-busting survival guide to the human body from TikTok’s favorite surgeon。
Though the odds are stacked against us， the human body has an extraordinary tendency to survive 。 。 。
Full of hard-learned lessons and health hacks from Dr。 Karan’s years working on hospital wards， This Book May Save Your Life is a head-to-toe ode to our extraordinary bodies—warts and all—that will help you to worry less and live better for longer。
Dr。 Karan Rajan explains the weird and wonderful bodily functions that keep us going and offers practical advice to help you thrive when things go wrong，
• The dangers of plucking your nose hairs
• Tapping into your natural reflexes to combat stress
• Managing pain with simple mind tricks
• And why you should never hold in a fart
Though the odds are stacked against us， the human body has an extraordinary tendency to survive 。 。 。
Full of hard-learned lessons and health hacks from Dr。 Karan’s years working on hospital wards， This Book May Save Your Life is a head-to-toe ode to our extraordinary bodies—warts and all—that will help you to worry less and live better for longer。
Dr。 Karan Rajan explains the weird and wonderful bodily functions that keep us going and offers practical advice to help you thrive when things go wrong，
• The dangers of plucking your nose hairs
• Tapping into your natural reflexes to combat stress
• Managing pain with simple mind tricks
• And why you should never hold in a fart
Reviews
Steve
，
I enjoyed this book， particularly the conversational tone and humour。 I found the plain-language explanations thorough。 There are no news flashes here; all the advice that Dr。 Rajan gives is what I’ve heard from most healthcare professionals and most of what’s in the book I’ve already learned， but Dr。 Rajan， through his clever wording and humour makes it all seem new。 The book was a pleasure to read。 Thank you to Netgalley and Rodale Books for the advance reader copy。
Wendy
，
If you love reading about interesting facts like I do， "This Book May Save Your Life" by Dr。 Karan Rajan is a great read to pick up。 The book is a fun， witty， and modern take on medical facts and helpful tips and tricks to get the most out of our bodies。 Throughout the book， Rajan dives into the parts of our body that society thinks are taboo to talk about and shows it's not only acceptable to talk about them but to our benefit and could save our lives。 By learning more about how our body works If you love reading about interesting facts like I do， "This Book May Save Your Life" by Dr。 Karan Rajan is a great read to pick up。 The book is a fun， witty， and modern take on medical facts and helpful tips and tricks to get the most out of our bodies。 Throughout the book， Rajan dives into the parts of our body that society thinks are taboo to talk about and shows it's not only acceptable to talk about them but to our benefit and could save our lives。 By learning more about how our body works and why it does what it does， we get a true appreciation for all the amazing ways it keeps us alive。 I often found myself relaying these fascinating facts to others while reading this book and looking up some of the obscure observations I had never heard of。 What a fun read！Thanks to NetGalley and Rodale Books for providing me with a copy of this fun book！ 。。。more
Kate
，